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Community Wellness

at MIT Medical

Stress reduction, mindfulness, and relaxation

If you'd like to talk to a clinician about feelings of stress or anxiety, please contact MIT Medical's Mental Health and Counseling Service at 617-253-2916. Community Wellness can provide information and techniques to revitalize your mind and body, helping you focus better and reduce stress.

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Medical services

Community Wellness


Community Wellness at MIT Medical

Zan Barry
Relaxation, sleep health, meditation, yoga

Lauren Mayhew
Mindfulness-based stress reduction, meditation, yoga

Also at MIT Medical

Mental Health and Counseling
(24 hours a day)