We invite you to stop by and browse the books, videos, CDs, and pamphlets in the Center for Health Promotion & Wellness on the second floor of E23. Health and wellness topics include nutrition, sexual health, repetitive stress injuries, parenting, aging, and mental health. All materials have been specially selected or recommended by MIT Medical’s health educators and care providers. You can check out most materials for up to three weeks, free of charge.
The Center also sponsors a variety of programs throughout the year, including wellness classes, groups, workshops, and lectures. Custom workshops and one-on-one health consultations are also available.
The Center offers a relaxation tip line at 617-253-CALM (2256). The line is available 24 hours a day and features a guided three-minute relaxation exercise you can use anytime.

Download, print, and hang up these wellness posters in your department, lab, or center to help people learn new ways to alleviate stress.
In addition, we offer a selection of downloadable relaxation audio files:
All our audio content is for general informational purposes only. It should not be relied on to suggest a course of treatment and should not be used in place of a visit, call, consultation, or the advice of a physician or other qualified care provider or therapist. You should never disregard or delay seeking medical advice from your physician or other qualified healthcare provider or therapist because of something you have read, heard, or seen on these files.
"Preparing For Surgery: Learn Mind-Body Techniques for Surgery and Recovery"—A mind-body course from the Beth Israel Continuum Center for Health and Healing.
Student Support Services (S3)
617-253-4861
Room 5-104
S3 can help students who are concerned that their personal or medical circumstances
may negatively impact their academic performance. S3 provides:
Nightline
617-253-8800
Male and female student staffers are available from 7 p.m. to 7 a.m. every
night of the term (except during summer and winter breaks) to listen to concerns
about practically anything. If necessary, they can also direct you to the appropriate
support services. All phone calls to Nightline are strictly confidential.
MedLinks
MedLinks are students trained in peer health advocacy by the Center
for Health Promotion & Wellness. MedLinks are trained in basic first
aid and CPR and can provide single doses of some over-the-counter medications.
In addition, MedLinks can connect you to medical and support resources and
provide information about nutrition, sexual health, substance abuse, mental
health, and other issues. Most on-campus residences have at least one MedLink.
The MedLinks web site contains a list of MedLinks sorted by living group.
Ask Lucy
Ask
Lucy is MIT Medical's health Q&A service. It is a confidential, entertaining,
and informative way to get answers to your health-related questions.
MIT
Medical's Tips for Common Symptoms
MIT Medical's guide to common symptoms includes tips on when to treat yourself
and when to see a health care provider.
MedlinePlus
As a special service to the MIT community, MIT Medical provides access to
MedlinePlus, a trusted source of reliable, timely, and unbiased information
and research to help you make informed decisions about medications, laboratory
tests, clinical services, surgical procedures, and other health matters.
Go Ask Alice!
Go Ask Alice! is a web-based health question-and-answer service
produced by Columbia University's Health Education Program and available
to anyone. Go Ask Alice! lets you anonymously ask questions about
general health and other topics, including relationships, sexuality, sexual
health, emotional health, fitness, nutrition, and alcohol, nicotine, and
other drugs.
drZ.tv
In this video-based web show, Dr. Stephen Zinner addresses topical information on the latest research regarding common diseases and medical innovations.
Ulifeline
1-800-723-TALK (8255)
Ulifeline.org is a web-based resource that provides students at different
schools with a non-threatening and supportive link to their respective
colleges’ mental
health centers. It also provides important mental health information. Students
may download information about various mental health concerns, ask questions,
and seek help anonymously.
The Harris Center
617-726-8470
This organization is a resource for college students who may be dealing with
an eating disorder. It provides information about treatments, services, support
groups, and other resources.
Cornell
University Stalking information
Many young adults and adolescents have trouble dealing with an ex-boyfriend
or ex-girlfriend who just won't let go of the relationship. This Cornell website
provides information on managing this common and difficult experience.